AccessEAP have shared resources this month on creating wellness and ‘The Art of Wellbeing’. They have offered some insights into the importance of creativity here, and share a mindfulness exercise led by Dr. Stephen Malloch here. They have also put together a handy guide for incorporating gratitude into your daily routines.
Finally, to commemorate Harmony Week and Neurodiversity Celebration Week which both fell this week (March 18-24), they share their tips on managing diversity in the workplace here.
